
Want to lose some weight?
Weight loss [in just 7 days]
1st Day |
Only fruits except banana. No juice. |
2nd Day |
Only vegetables. No fruits. Start your day with a big baked potato and one spoon of butter. |
3rd Day |
All fruits and vegetables, except bananas and potatoes. |
4th Day |
8 Bananas and 3 glasses of milk through out the day (No sugar). |
5th Day |
8 Tomatoes. Only chicken or fish or 3 eggs or paneer (No vegetables). |
6th Day |
All vegetables and fruits (same as 5th day) but no tomatoes and potatoes. |
7th Day |
All vegetables and fruits including banana. No chicken or fish. Only a small helping of brown rice. |
If you strictly follow this you may lose up to 5 kg.
Print │ Back│ Top
Coming Soon!
